Tuesday, June 3, 2008

Gratitude

I'm doing an experiment.

I heard a news story about a study that shows that people who spend time daily reflecting on what they are grateful for are more happy. It's nothing more than "counting our blessings" and something we Christians

Here's what I'm doing: Five minutes, every night before I go to bed, I'm spending a few minutes journaling on a few things I'm grateful for. Trying to be specific as possible "health" is okay, but "my friend who gave me five dollars" is better.

I'll keep you updated.

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